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My Exercise Won't Load

When you open a Realtime Coach™ exercise, it may take a few seconds to load, depending on your connection speed. If the window remains blank and never loads the exercise, there are two solutions that usually do the trick:
 
Clear the Browser Cache
 
Internet Explorer
 
 
*You will need to perform a 'hard' refresh of the Exercise Window by pressing Ctrl+F5
 
Firefox
 
 
*You will need to perform a 'hard' refresh of the Exercise Window by pressing Ctrl+F5
 
Uninstall/Reinstall Flash
 
Uninstall
 
 
Reinstall
 
 
*If using Firefox, you'll need to close all open Firefox windows (including the download box) to complete the installation. If prompted to retry the installation, click Firefox to highlight it, and click Try Again.
 
Other Options
 
If clearing the cache and reinstalling Flash™ doesn't resolve the issue, and the exercise window just stays blank when you launch an exercise, it may be the result of some malicious software infecting the system. There are numerous flavors of spyware and adware that reside in or operate from your browser's cache that can cause this issue. We recommend the following: